Holding Two Truths

img_1730Last month, I attended a series of workshops on self-care, family dynamics, and recovery from complex trauma. In one session, someone asked the facilitator, a counselor with over 30 years of experience in mental health fields, how to balance faith, confidence, and belief in recovery with the reality that sometimes healing can be a rocky road, with missteps, false starts, and restarts. The counselor noted that one of the key concepts he’s reinforced in working with people on their recoveries is that to keep moving forward – to forgive ourselves when we make mistakes, to not give up on ourselves when old patterns resurface, to sustain the energy needed to continue The Work in the face of obstacles, doubt, and fear – we need to be able to hold two truths at once. We need to expand ourselves such that we can hold two realities – that our hope in ourselves is not misplaced, that we are strong and can overcome adversity, and that we can move through our lives with grace and skill; and also that we may slip up and fall short of our ideals, that we sometimes may feel fragile and overwhelmed, and that recovery (from trauma, grief, substance abuse, or illness) may include steps backward intermixed with the forward movement.

This concept was especially powerful for me. As someone who spent my childhood and young adult years mired in black-or-white thinking, my personal healing and much of my spiritual practice has been built around reconciling seeming opposites, not by blurring difference such that the unlike becomes like, but by digging into the ways in which the tension between opposites is itself fertile soil for the activity of creation and growth, art and brilliance. Since creation is, for me, the sacred in action, and understanding of self in the context of the cosmos is sacred practice, this gives the tension of two truths a spiritual meaning and the fluid give-and-take that holds them in balance a spiritual wisdom…

Read more at Feminism and Religion.